Training Program

Road Running Races 2019 to 2020

Month Date Road Race Distance Time
Jan 2019 16 President Hyper Berg’n’Dal Night Race 15km 1h26
Feb 2019 3 Bobbies 21km 21.1km 1h54.44
Feb 2019 17 Pirates 21.1km 21.1km 1h59.47
April 2019 27 MiWay Cradle of Humankind 21.1km 1h45
July 2019 14 The Cool Ideas 2019 Trail Running Series 25km 2h52
Sept 2019 1 Vaalriver City Marathon 42km Goal 3h59